PAUSE is an iOS app that offers a new digital approach to ancient meditation practices. It’s an interactive tool to quickly regain focus and release stress, scientifically tested and validated with EEG-technology.

By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. The app is out now on iOS.

Agency ustwo created the app together with Danish mental wellness company PauseAble and they wrote an interesting piece on the creation process.

Read the full story on PAUSE here